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This is my foot at the source of the Thames. I walked 20km today from there to Cricklade, the first leg of the Thames Way. Today is my 50th birthday and I plan to walk 1000 miles to celebrate, including the 184 of the Thames Way to the Thames Barrier!
다이어트 캘린더 보기, 2022년 01월 5일:
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2446 kcal
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지방: 85.10g | 단백질: 108.01g | 탄수화물: 201.86g.
아침 식사: Mixed Seeds, Oats, Sainsbury's Greek Style Natural Yogurt, Maple Syrup . 점심 식사: Asda Gammon Joint , Raisin Bread , Cheddar Cheese . 저녁 식사: Barilla Lasagna Noodles Pasta, Bolognaise Sauce, Sweet Red Peppers, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Cheddar Cheese, White Flour, 1% Fat Milk. 간식/기타: Asda Ground Almonds, Clementines, Sugar, Egg, White Table Wine, Red Table Wine. 더보기
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 댓글
Ow wow Janus, what an amazing challenge. Good luck and Happy birthday!🎁🤍
2022년 01월 5일 작성이: Margenotlisa
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Happy birthday 🥳 I’ve walked from the barrier to Hampton court so far on that path hopefully will find time to get back to it one day
2022년 01월 5일 작성이: adpreso
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Happy birthday! 🎂 what a great goal 💪 I’m sure you’ll conquer 😊
2022년 01월 5일 작성이: Nutricali
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Great idea happy birthday 🎂
2022년 01월 5일 작성이: humpTdumpty
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Happy BIRTHDAY, good luck on your walking journey be careful but enjoy. Hope the weather stays good. We are with you all rhe way. Keep us up dated and take care. Merry Mel. 🎉🎊🎁🍸🍹🥂 5️⃣0️⃣ BIRTHDAY . Merry Mel 🤩.
2022년 01월 6일 작성이: merry mel
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Thank you, Marge! I have decided no celebratory food or drink without getting my walking boots on first!
2022년 01월 6일 작성이: JanusWoman
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Thanks adpreso, I heard the barrier bit is a bit grim but as you get out to London then Hampton Court it is supposed to be lovely. I’m looking forward to catching up with London friends on those stretches. Hope you decide to do the rest!
2022년 01월 6일 작성이: JanusWoman
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Thanks Nutri! I am sure I will. Walking is my happy place!
2022년 01월 6일 작성이: JanusWoman
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2022년 01월 6일 작성이: JanusWoman
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Thank you, Merry Mel! I believe there is (almost) no bad weather for walking, just bad clothes! 😂 x
2022년 01월 6일 작성이: JanusWoman
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Yes tower bridge to the barrier wasn’t the most scenic 😂😂 the rest is quite nice though.
2022년 01월 6일 작성이: adpreso
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2022년 01월 6일 작성이: betka.simova
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2022년 01월 6일 작성이: Griff78
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