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I was actually half expecting to see the number go up this morning because I'm suffering massive stomach cramps at the moment. Not sure what its been caused by but its agony.
I barely made it to 1000 Calories yesterday which I know is really on the low side - I forced myself to eat some full fat yogurt to at least hit the 1000.
So normally when I have any kind of stomach issue then I see my numbers go up - but today not. But that might be the fact that I ate so little yesterday (even though it felt like I ate alot...)
Today woke up at 5.20am, still with a bit of a stomach ache but generally just not feeling very well.
One thing is for sure I'm not overly excited to put any more food in my stomach.
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60.2 kg
지금까지 감소한: 0 kg.
남은양: 0.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 09월 24일:
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1171 kcal
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지방: 74.78g | 단백질: 85.85g | 탄수화물: 35.73g.
아침 식사: AH Snacktomaatjes, Cardini's Caesar Dressing. 점심 식사: AH Little Gem, AH Gebraden Kipfilet, Avocados, Egg. 저녁 식사: Egg, Broccoli, AH Prei, Jumbo Taugé, AH Boeren Achterham, Coconut Oil, Slim Pasta Slim Noodles, Egg. 간식/기타: Almonds, Gouda Cheese, Peanuts, Volle Kwark, Droste Cacao, Pecan Nuts, Questbar Peanut Butter Chocolate. 더보기
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주 0.7 kg 감소하기
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