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Lunch. Cos lettuce, carrot, red onion, cucumber, baby tomatoes, chicken breast, cheese, no sugar sweet chili sauce. 310 cal
다이어트 캘린더 보기, 2022년 01월 4일:
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1216 kcal
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지방: 36.25g | 단백질: 130.01g | 탄수화물: 95.83g.
아침 식사: Xylitol, Oh Mega Crunchy Peanut Butter, Nutritech Premium Whey Protein, Woolworths Low Fat Milk, Kellogg's All Bran Flakes. 점심 식사: Cucumber (with Peel), Woolworths Sweet Milk Cheese, Carb Smart Sweet Chilli Sauce, Red Onions, Cherry Tomatoes, Carrots, Cos or Romaine Lettuce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 저녁 식사: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cooked Lentils, Simply Delish Zero Jelly, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). 간식/기타: NoMu Skinny Hot Chocolate, Pink Lady Apples, PSN Nougat Bar. 더보기
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