love2educate님의 저널, 2022년 01월 1일

Happy New Year from the great white north (Washington). 2021 was another year of development, growth, challenges and success. I’ve found that I cherish the ability to improve myself day in and out and look forward to another year of the same. Here’s to 22.

다이어트 캘린더 보기, 2022년 01월 1일:
2661 kcal 지방: 105.56g | 단백질: 94.80g | 탄수화물: 285.46g.   아침 식사: Fried Egg , Cheddar Cheese , Pulled Pork, Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw. 점심 식사: Iron Horse Brewery Irish Death Ale, Moe's Southwest Grill Billy Barou Nachos - Pork. 저녁 식사: Saffron Road Thai Basil Noodles with Beef, White Rice. 간식/기타: Healthy Choice Premium Fudge Bars, Coca-Cola Coca-Cola Classic (12 oz), Skinny Pop Popcorn, Reese's Peanut Butter Christmas Trees, Honeycrisp Apples. 더보기
2657 kcal 운동: Apple Health - 24 시간. 더보기

19명이 응원합니다    응원하기   

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Thanks! It’s been a beautiful week. Rain is coming back tomorrow 😟 
2022년 01월 1일 작성이: love2educate

     
 

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