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Good morning FS! I did not sleep last night. It's going to be another long day. The littlest little (8 months old) is kicking my butt wanting milk and pacifier replacement hourly throughout the night.
Other news is that Fall is in full swing here. The leaves are yellow, I wake up to 45 degree mornings and a chill in the air. I'm craving all things apple. Apple cider, apple sauce, apple pie... mmm apple crisp.
It was such a wonderful thought until the littlest crawled near me and whooof! Time to change a butt. ahhhh
다이어트 캘린더 보기, 2014년 09월 21일:
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2140 kcal
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지방: 60.78g | 단백질: 94.60g | 탄수화물: 305.85g.
아침 식사: Nature's Path Hot Oatmeal Flax Plus, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. 점심 식사: Fresh & Easy Seafood Cocktail Sauce, Golden Corral No Sugar Added Chocolate Pudding, Kroger Diced Ham (Water Added), Kraft Fat Free Thousand Island Salad Dressing, Golden Corral Breaded Shrimp, Golden Corral Bourbon Street Chicken, Golden Corral Spring Mix Lettuce. 저녁 식사: Trader Joe's Asian Slaw Salad, Cheddar Cheese Soup, Pasta with Vegetables, Blueberry Crisp, Chicken Soup. 간식/기타: Marketside Garlic Parmesan French Bread, Calbee Lentil Snaps. 더보기
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3094 kcal
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운동:
달리기(조깅) - 8km/h - 35 분, 정원 일 (원예) - 2 시간, 휴식 - 13 시간 25 분, 숙면 - 8 시간. 더보기
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