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472 est cal breakfast. 1.5 cups of REAL hazelnut coffee w/premier protein, & GreatValue sausage, egg, & cheese croissant. Such a good combo! Feeling a bit more unclogged today. Still making a slow steady sinus and respiratory recovery. 🥐🌭🥚🧀☕😋🤒
다이어트 캘린더 보기, 2021년 12월 31일:
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2420 kcal
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지방: 110.22g | 단백질: 142.17g | 탄수화물: 218.99g.
아침 식사: High Protein Shake - Caramel, Sugar Free Hazelnut Powder Coffee Creamer, Coffee (Brewed From Grounds). 점심 식사: Sausage, Egg & Cheese Croissant. 저녁 식사: Asian Gold Chinese Style Barbecue Pork, Jack's Chicken Fingers , Meatless Egg Roll, Pork Lo Mein, Chicken Wing (Skin Eaten), Chinese Fried Rice, InnovAsian Cuisine General Tso's Chicken. 간식/기타: Reddi-wip Extra Creamy Whipped Cream, Pumpkin Pie , Premier Nutrition High Protein Shake - Bananas & Cream, Friendly's Purely Pistachio Ice Cream. 더보기
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 댓글
I hope you feel better soon loosebuttons
2021년 12월 29일 작성이: buenitabishop
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Glad you're feeling a bit better...hope you're 100% soon!👍💯
2021년 12월 30일 작성이: CrystalJo74
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Thanks girls. It's fading slowly.
Sleep, good food and water seem to help th most.
💤🍎🍊💦
2021년 12월 30일 작성이: LooseButtons
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