77 Vette Girl님의 저널, 2021년 12월 29일

So off early to breakfast with a friend. Did not eat the best eating out. Super full so skipped lunch. Missed my walk with my 4 legged furry walking buddy this morning! Mind you it was 4 degrees out this morning. Headed to work and felt bad for missing walk. Got home after a long day and feeling proud of myself for then taking my dog for her walk! Still only 10 degrees out but I am committed to walking her at least 1-2 miles everyday regardless!

다이어트 캘린더 보기, 2021년 12월 29일:
1839 kcal 지방: 71.42g | 단백질: 51.34g | 탄수화물: 181.83g.   아침 식사: Coffee (Brewed From Grounds), Market Pantry Sugar Cookies with Icing, Yogi Green Tea Blueberry Slim Life, Nature Valley Granola Protein - Oats & Honey, Great Value Original Strawberry Lowfat Yogurt, Great Value Frozen Red Raspberries. 점심 식사: Great Value Summer Sausage, Reese's Peanut Butter Cups Assortment, Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce, Parmesan Cheese (Shredded) . 저녁 식사: Milk, King's Hawaiian Hawaiian Sweet Rolls, Betty Crocker Hamburger Helper - Stroganoff, Del Monte Cut Green Beans, Country Crock Shedd's Spread Original. 간식/기타: Vitafusion Women's Daily Multivitamin. 더보기
1993 kcal 운동: Apple Health - 24 시간. 더보기

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good luck 🤞 
2021년 12월 29일 작성이: ridemariel

     
 

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