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The human body is about 60% water but after you consume some of these dry ass protein oat pancakes and they absorb some of that water you'll probably have about 15% left 😂. I forgot how much oat pancakes suck. Lol.
다이어트 캘린더 보기, 2021년 12월 26일:
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2879 kcal
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지방: 85.36g | 단백질: 247.23g | 탄수화물: 285.82g.
아침 식사: Rule 1 Chocolate Fudge Protein , Avocados, Eggland's Best Large Grade A Eggs, Red Potatoes (Flesh and Skin). Second Breakfast: Great Value Sugar Free Syrup, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Quaker Old Fashioned Oats, Egg White, Egg. 점심 식사: Ghost Chips Ahoy! Whey Protein, Cream of Wheat Cream of Rice. 저녁 식사: Loin Pork Roast (Lean and Fat Eaten), Red Potatoes (Flesh and Skin), Brussels Sprouts. Supper: Great Value Frozen Red Raspberries, WinCo Foods Frozen Blueberries, Jif Natural Creamy Peanut Butter, Axe & Sledge Farm Fed Whey Protein Isolate. 더보기
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You gotta call them by their root name, “Cottonmouth Frisbees” 😂
2021년 12월 26일 작성이: misskiki510
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2021년 12월 26일 작성이: All_Pain_No_Gainz
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Never had oatcakes before.
2021년 12월 27일 작성이: buenitabishop
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Try pumpkin protein pancakes sometime. 125g pumpkin, 1 scoop of protein powder, 1 cup egg whites, maybe tsp of cinnamon and baking powder. Simple and actually pretty good.
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Thanks Cb1006 I will definitely give it a try
2022년 01월 4일 작성이: buenitabishop
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buenitabishop, All oat pancakes suck. Don't fall for it.
2022년 01월 4일 작성이: All_Pain_No_Gainz
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And anything cooked with protein powder in general .
2022년 01월 4일 작성이: All_Pain_No_Gainz
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Oh I thought you said it was pretty good
2022년 01월 4일 작성이: buenitabishop
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