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Just the right weight to start Xmas day.. don't know what I'll be by the end of it though lmao 😂 Wishing everyone a very merry Christmas.. have a lovely day n don't worry about those calories.. today is an official day off worrying about weight! 🎄🍾🦃🎂🍗🍠🍦🍫🥞🍾❤️
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47.4 kg
지금까지 감소한: 9.7 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 12월 25일:
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3426 kcal
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지방: 125.28g | 단백질: 125.64g | 탄수화물: 342.56g.
아침 식사: Baileys Irish Cream, Milfresh Skinny Milk Pods, Americano Coffee, Yellow Sweet Peppers , Extra Virgin Olive Oil, Village Bakery Wholemeal Pitta, Mushrooms , Tomatoes, Unsalted Butter Stick, Garlic, Stonemill Crushed Chillies, Green Hot Chilli Peppers, Avocados, Egg Omelette or Scrambled Egg, Prawns, Prosecco, Asda Fresh Orange Juice. 점심 식사: Baileys Extra Thick Cream, Garlic , Yellow Sweet Peppers , Red Sweet Pepper, Mushrooms, Baby Spinach, Aldi Unsweetened Almond Milk, Green Hot Chilli Peppers, Turkey Breast Meat (Cooked, Roasted), Brussels Sprouts (Frozen), Broccoli, Roasted Potato, Cucina Chunky Chopped Tomatoes, Asda Vegetable Gravy Granules, Garlic, Red Onions, Colman's Bread Sauce, Plum Pudding, White Sugar (Granulated or Lump), Elmlea Double Light, Wine Spritzer, Brandy. 저녁 식사: Asda Extra Special Iced Cake. 간식/기타: Baileys Extra Thick Cream, Holly Lane Xmas Pudding, Turkey Breast Meat , Baileys Irish Cream, Milfresh Skinny Milk Pods, Americano Coffee, Tunes Sugar Free Cough Sweet, Dominion Complimints, Beech's Dark Chocolate Ginger, Nestle Black Magic (3), Blue or Roquefort Cheese. 더보기
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주 3.2 kg 증가하기
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