EllaSm73님의 저널, 2021년 12월 24일

Starting out at 99kg in October and ending at 92kg in December isn't so bad. I would have liked it to go faster but this time I am not rushing it.It seems that the idea of keeping under 1200 CAL per day and then just not counting a single calorie over weekends is actually speeding up the process, so YAY...of to a no counting weekend I go! I hope everyone has a great time with their families. For those who can't...my heart and prayers go out to you.

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