~ 300 kcal ~
다이어트 캘린더 보기, 2021년 12월 23일:
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1400 kcal
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지방: 75.72g | 단백질: 86.68g | 탄수화물: 90.46g.
아침 식사: Meister Farmerschinken, Tomaten, Golden Toast Butter Toast, Popp Fleischsalat . 점심 식사: Scheibletten, Golden Toast Butter Toast, Ritter Sport Goldschatz. 저녁 식사: Champignons, Dr. Oetker Creme Fraiche Kräuter, Thomy Les Sauces Hollandaise, Gartenkrone Prinzessbohnen , Lauchzwiebeln, Lidl Putenhackfleisch, Zucchini, Meister Delikatess Fleischwurst . 간식/기타: Ritter Sport Goldschatz, Ehrmann High Protein Chocolate Pudding. 더보기
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