Cherry & Fennel Braised Chicken Thighs▪️Holy Trinity Barley▪️Ras sl Hanout Roasted Carrots & Cauliflower
다이어트 캘린더 보기, 2021년 12월 21일:
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2417 kcal
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지방: 81.24g | 단백질: 92.93g | 탄수화물: 248.33g.
아침 식사: Coffee, Carnation Evaporated Milk, Whole Milk, Kroger Old Fashioned Oatmeal, Butter , Braeburn Apples. 점심 식사: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. 저녁 식사: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Au Bon Pain Chicken in Burgundy Wine Sauce, Cooked Cauliflower (Fat Added in Cooking), Cooked Carrots, Barley (Cooked), Trader Joe's Mirepoix, Pinot Noir Wine. 간식/기타: Trader Joe's Multigrain Pita Bite Crackers, Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Spaten Oktoberfest. 더보기
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댓글
Thx Petra 💙 It‘s very easy to make too
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What is the holy trinity barley? Never heard of that.
2021년 12월 21일 작성이: bearnoggin
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Thx 🐻❣️ The "Holy Trinity“ is the Cajun equivalent of mirepoix but carrots are replaced bell peppers so it‘s diced onion, celery & bell peppers
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Thanks SK!!! I'm always learning something new from you!!! It's great!!!
2021년 12월 22일 작성이: bearnoggin
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My pleasure 🐻😊 Wishing you and the entire 🐻CLAN a Merry Christmas🎄
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Thank you! Merry Christmas to you and your family too! Looks like it's going to be a white one!!! Stay safe and warm!
2021년 12월 24일 작성이: bearnoggin
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