jenalena님의 저널, 2014년 09월 17일

It's time to start a new habit... I can feel the boredom of oatmeal for breakfast, salads and veggies for lunch and chicken for dinner. I think that I'm going to get a new cookbook... any suggestions???

Otherwise, I'm still feeling pretty jazzed about my progress. I'm fitting into old clothes, and moving out of my fat/maternity wardrobe. That's just good news.

I went shooting with my husband last night on a whim. It was a lot of fun. Even though I hadn't actually shot a shotgun in 15 years, I hit a few birds! Officially I hit 2 on five stand, 8 on skeet, and 2 on wobble trap. I want to do it again! I want to do better! LOL.


다이어트 캘린더 보기, 2014년 09월 17일:
1435 kcal 지방: 70.97g | 단백질: 53.50g | 탄수화물: 146.67g.   아침 식사: Whipping Cream, Costco Sunrise Energy Bars with Omega-3, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Dannon Light & Fit Greek - Raspberry, Granny Smith Apples. 점심 식사: Newman's Own Balsamic Vinaigrette Dressing, Fresh & Easy Greek Salad. 저녁 식사: Rice with Beans and Tomatoes, Buffalo Wild Wings Tortilla Chips & Salsa, Fajita with Chicken and Vegetables. 더보기
2482 kcal 운동: 달리기(조깅) - 8km/h - 30 분, 휴식 - 15 시간   30 분, 숙면 - 8 시간. 더보기

   응원하기   

댓글 
You need a good stir fry cook book. It's a great way to still get your veggies in for lunch but in a completely different way. You can always skip the rice/noodles, or eat a half portion with your large serving of the veggies part ;-) It's also getting into soup season, which is pretty much what will be replacing my lunch salads- you can cram lots of veggies in those too, for not many calories.  
2014년 09월 17일 작성이: gnat824

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


jenalena님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유