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I definitely overate today. When my husband went to get a hoagie and asked if I wanted one, I should have declined. He ran 10mi today. I did not.
Will do pretty tomorrow and will stick with water for the rest of tonight.
다이어트 캘린더 보기, 2021년 12월 19일:
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1594 kcal
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지방: 89.64g | 단백질: 76.82g | 탄수화물: 116.90g.
아침 식사: Thomas' Original English Muffins, Sargento Deli Sliced Gouda Cheese, Taylor Pork Roll, Fried Egg , Coffee. 점심 식사: Davanni's Turkey Bacon Chipotle Hoagie. 간식/기타: Great Value Oatmeal Cookies. 더보기
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