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373 cal lunch, crispbread with tuna, chick peas, feta, cucumber, tomato, light mayo, sweet jalapeno sauce and cucumber slices😋
다이어트 캘린더 보기, 2021년 12월 19일:
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984 kcal
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지방: 30.25g | 단백질: 48.75g | 탄수화물: 128.36g.
아침 식사: Weet-Bix Weet-Bix, Grapes, Woolworths Strawberries, Litchis , Woolworths Mango, Woolworths Crisp Watermelon. 점심 식사: Woolworths Feta Cheese, Woolworths Slicing Tomatoes , Wellington's Sweet Jalapeno Sauce, Light Mayonnaise , KOO Chick Peas, Woolworths English Cucumber, Tait's Crispbread, Woolworths Shredded Light Meat Tuna in Brine. 간식/기타: Chocolate Tart, Simple Truth Oat Crunchies, Safari Pitted Dates, Peanut Butter, Biltong. 더보기
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