209 cal lunch, crispbread with tuna, light mayo, sweet jalapeno sauce,cucumber and tomato😋
다이어트 캘린더 보기, 2021년 12월 18일:
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977 kcal
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지방: 37.08g | 단백질: 35.55g | 탄수화물: 120.38g.
아침 식사: Clicks Smartbite Raw Mixed Nuts, Mixed Seeds, Woolworths Seedless White Grapes, Woolworths Strawberries, Woolworths Mango, Woolworths Crisp Watermelon. 점심 식사: Wellington's Sweet Jalapeno Sauce, Light Mayonnaise , Woolworths Slicing Tomatoes , Woolworths English Cucumber, Tait's Crispbread, Woolworths Shredded Light Meat Tuna in Brine. 간식/기타: Simple Truth Oat Crunchies, Nutritech Endurade Raw Energy Bar, USN Energy Oats Bar Double Chocolate. 더보기
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Thanks for giving me the idea of what to eat tonight 🥰
2021년 12월 18일 작성이: 2To's mom
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