eLPedro87님의 저널, 2021년 12월 17일

Wow! Did you get a limb removed? 

Nah just taking a week off the gym and getting more sleep so my weight is more accurate instead of up and down. 

Your weight loss is currently an average of 3.2 kg per week. That is a lot. What are your biggest changes? 

That's just because of this weigh in (only small changes in the last few months so the 2kg loss bumped up the average). Like I said it's just loss of inflammation, more food increasing metabolism and plenty of sleep. As soon as I go back to the gym it will be a rollercoaster again.