LooseButtons님의 저널, 2021년 12월 15일

1049 est cal Veggie salad w/bacon bits, pepperjack & parm cheese, sunflower seed, onion, peppers, radish, carrot, cukes, celery, pepperoncini served w/hot italian sausage, peppers, onions and a glass of Beringer Pink Moscato wine. Mmmm!
🥬🥒🧅🥕🌻🧀🐖🍷😋

다이어트 캘린더 보기, 2021년 12월 15일:
1958 kcal 지방: 97.11g | 단백질: 101.00g | 탄수화물: 154.94g.   아침 식사: High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Hidden Valley Light Ranch Salad Dressing, Green Peppers, Fresh Express Salad 50/50 Mix, Onions, Wheat Sandwich Bread, American Cheese, Sliced Pepperoncini, Hillshire Farm Honey Ham. 저녁 식사: Beringer Red Moscato , Great Value Real Bacon Bits, Cooked Green Peppers and Onions (Fat Added in Cooking), Hidden Valley Light Ranch Salad Dressing, Hillshire Farm Hot Smoked Sausage, Celery, Baby Carrots, Green Peppers, Onions, Cucumber (with Peel), Parmesan Cheese (Grated), Radish, Mt. Olive Sliced Pepperoncini, Pepper Jack Cheese, Salad 50/50 Mix. 간식/기타: Cheerios, 1% Fat Milk. 더보기

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