427 cal lunch. No breakfast due to power outage-Glad the coffee was made! Start of ham & cheese sandwiches. Green & pepperoncini peppers, onion, light ranch dressing & Doritos! Flexible meal, good anytime. High protein, low cal. Win-win! ☕⚡🐖🧅🌶️🧀🥬🍞😋
다이어트 캘린더 보기, 2021년 12월 15일:
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1958 kcal
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지방: 97.11g | 단백질: 101.00g | 탄수화물: 154.94g.
아침 식사: High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Hidden Valley Light Ranch Salad Dressing, Green Peppers, Fresh Express Salad 50/50 Mix, Onions, Wheat Sandwich Bread, American Cheese, Sliced Pepperoncini, Hillshire Farm Honey Ham. 저녁 식사: Beringer Red Moscato , Great Value Real Bacon Bits, Cooked Green Peppers and Onions (Fat Added in Cooking), Hidden Valley Light Ranch Salad Dressing, Hillshire Farm Hot Smoked Sausage, Celery, Baby Carrots, Green Peppers, Onions, Cucumber (with Peel), Parmesan Cheese (Grated), Radish, Mt. Olive Sliced Pepperoncini, Pepper Jack Cheese, Salad 50/50 Mix. 간식/기타: Cheerios, 1% Fat Milk. 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Great job loosebuttons I hope your power comes on soon.
2021년 12월 15일 작성이: buenitabishop
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2021년 12월 15일 작성이: keriroze4
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Just my street I guess...
Planned outage for new hookups.
Just long enough to help me cut some calories! ⚖️📉😂🤣
2021년 12월 15일 작성이: LooseButtons
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2021년 12월 15일 작성이: Maine coon
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