다이어트 캘린더 보기, 2021년 12월 14일:
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1100 kcal
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지방: 31.12g | 단백질: 79.14g | 탄수화물: 139.67g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Safeway Red Baby Potatoes, Cooked Carrots, Great Value Bottled Water (Bottle), Chicken Breast. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
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