MattRide님의 저널, 2021년 12월 14일

Gettin’ ready for a taste of Okinawa longevity 🦋🎉🎶
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다이어트 캘린더 보기, 2021년 12월 14일:
276 kcal 지방: 0.83g | 단백질: 2.91g | 탄수화물: 71.29g.   아침 식사: Bananas, Coffee, Honey. 더보기
3760 kcal 운동: 가사 - 2 시간, 자전거 (빨른속도) - 24km/h - 3 시간, 휴식 - 10 시간, 숙면 - 8 시간, 걷기(힘차게) - 6.5km/h - 1 시간. 더보기

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My son would LOVE it Matt!👍 
2021년 12월 14일 작성이: Shrewdness
Sushi or just munching on Nori? Seaweed is so good... and nori is not only good, but crunchy if roasted right. Although I buy it preroasted, since I have no idea how to roast it. 
2021년 12월 14일 작성이: EyesoftheBlueDog
@Shrewd- Glad to know I have somethin' in common. Is he in Japan by any chance?  
2021년 12월 14일 작성이: MattRide
My son Jared would lose his mind! Loves sushi!! 
2021년 12월 14일 작성이: bgr12
@Eyes - I haven't decided yet what to do with Nori. Waitin' for your talented suggestions😀. Yesterday I put 'em with Miso steaming Soup and it's yummmyy 🍜 
2021년 12월 14일 작성이: MattRide
@Bgr12 - Seems like we will have a fan club called "Sushi Boys" - haha 
2021년 12월 14일 작성이: MattRide
Good Morning ! . https://www.drkarenslee.com/how-to-make-gim-roasted-nori/ I haven’t tried but wonder how this would taste with ribeye steak👌 ? 
2021년 12월 15일 작성이: MattRide
No he just loves it! I adopted a soldier that married a Japanese pretty lady and they are often in Japan. He gifts me Japanese treats.😁 Of course he eats sushi. My husband Kayak fishes in competitions and now our soldier does too. 🎣 He videos it, so it’s so fun.😊 Have a Wonderful Wednesday!👍 
2021년 12월 15일 작성이: Shrewdness
Morning Matt! That's exactly what I was thinking about! I didn't know you could roast seaweed on an electric stove; that's great to know! Once I finish all of my prepackaged roasted seaweed - I'll totally try it. I am sure it will be very good with steak. 
2021년 12월 15일 작성이: EyesoftheBlueDog
@Shrewd- Noble heart with adoption ! You're changing someone's life. What a blessed and blissful life you have ! I need to master swimming before jumping on kayak or canoe 😅. Have a great week & wonderful holidays 🌈🤸‍♂️ 
2021년 12월 15일 작성이: MattRide
Hi @Eyes - Your diet routine is admirable. You're welcome to have my potion of steak and I'm sure it will not affect your overall health stats. We look forward to see the results for Nori+steak. Have a great week ahead & a fanta"steak"😅 holidays 🌈🤸‍♂️ just now 
2021년 12월 15일 작성이: MattRide
Friends, Check this out "What The Longest Living People Eat Every Day" . https://www.youtube.com/watch?v=I4MjGC-XX90 .  
2021년 12월 15일 작성이: MattRide

     
 

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