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288 cal lunch, cloud bread with cream cheese, white cheddar cheese, feta cheese, cucumber and tomato slices😋
다이어트 캘린더 보기, 2021년 12월 14일:
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937 kcal
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지방: 43.53g | 단백질: 37.31g | 탄수화물: 98.65g.
아침 식사: Grapes, Woolworths Pink Lady Apples, Woolworths Strawberries, Woolworths Sweet Orange Melon, Woolworths Mango. 점심 식사: Tomatoes, Woolworths English Cucumber, Feta Cheese , Lancewood White Cheddar Cheese, President Medium Fat Cream Cheese, Cloud Bread. 간식/기타: Golden Cloud Bran Muffin Mix , Peanut Butter, Clicks Smartbite Raw Mixed Nuts, Mixed Seeds, Safari Pitted Dates. 더보기
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 댓글
Do you make your own cloud bread?
2021년 12월 14일 작성이: TamsonM
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Yes I do make my own cloud bread
2021년 12월 14일 작성이: CharmaineSchmidt
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Would like to get some advice from you please.
0823044987
2021년 12월 14일 작성이: fr1manc
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Impressive! I was hoping I could just buy it somewhere :)
2021년 12월 14일 작성이: TamsonM
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TamsonM it is super easy to make😁
2021년 12월 14일 작성이: CharmaineSchmidt
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can you please share your recipe for the cloud bread
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3 x eggs, 3x Tbs fat free plain yoghurt or fat free cream cheese, 1/2 tsp baking powder or cream of tartar. Separate eggs, and beat the egg whites and cream of tartar until very stiff, beat the egg yolks and yoghurt until fully combined, then fold the egg whites into the egg yolk mixture. Do not over mix, it needs to be fully incorporated but still fluffy. Scoop large spoons full of the batter onto a baking sheet lined with baking paper. Bake at 180° C for 30 minutes. Allow to cool and eat with any topping just like any other bread😁
2021년 12월 15일 작성이: CharmaineSchmidt
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Your posts are always informative about how many calories are on the plate. Could you say how many calories one cloud bread contains?
2021년 12월 16일 작성이: Jen1609
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Thanks Jen1609☺️🤗, each piece of cloud bread has 36 calories 😁
2021년 12월 16일 작성이: CharmaineSchmidt
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