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I have been drinking alot more water, cut out the bars, and cut down on the nuts and cut out the bacon with the nitrates. I will add bacon in later without the nitrates. I am going to stay away from meat with nitrates in it and see if that doesn't help me.
I have now lost 2 pounds and back to my lowest that I was on March 11. I am really hoping I am back on track now.
다이어트 캘린더 보기, 2011년 04월 2일:
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1048 kcal
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지방: 70.56g | 단백질: 87.18g | 탄수화물: 17.20g.
아침 식사: zucchini, heavy cream. 점심 식사: lettuce, Real Mayonnaise with Omega 3, mustard, chicken. 저녁 식사: green beans, alligator. 간식/기타: walnuts, cocoa, truvia, heavy cream. 더보기
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