Great lunch with some pilchards on the side.
다이어트 캘린더 보기, 2021년 12월 13일:
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1266 kcal
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지방: 78.05g | 단백질: 99.67g | 탄수화물: 39.88g.
아침 식사: Clover Full Cream Fresh Milk, Blueberries , Woolworths Gammon, Egg (Whole). 점심 식사: Lucky Star Pilchards in Hot Chilli Sauce, Cucumber (with Peel), Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Cheddar Cheese , Woolworths Carb Clever Fresh Cottage Pie, Woolworths Lean Beef Mince. 간식/기타: Apricots , Mugg & Bean Caramel Cheese Cake. 더보기
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