LooseButtons님의 저널, 2021년 12월 11일

1318 est cal appetizers, supper & dessert. Green grapes, pepperjack cheese and stick pepperoni, MegaMeals fried chicken & macaroni, and maple walnut milkshakes made w/premier protein bananas & cream. Mmmm! 🍇🧀🐓🍝🍶😋

다이어트 캘린더 보기, 2021년 12월 11일:
1941 kcal 지방: 65.05g | 단백질: 123.77g | 탄수화물: 189.35g.   아침 식사: Great Value Sausage, Egg & Cheese Croissant Sandwich, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Great Value Frozen Corn, Turkey Breast Meat, Arnold Herb Seasoned Cubed Stuffing, No Name Mixed Vegetables, Frozen Cut Green Beans, Baby Carrots, Onions, Poultry Seasoning, Oregano, Cooked Celery, White Rice. 저녁 식사: No Name Seasoned Croutons, Hidden Valley Light Ranch Salad Dressing, Green Giant Sliced Beets, Food Club California French Style Dressing, Celery, Baby Carrots, Green Peppers, Onions, Cucumber (with Peel), Parmesan Cheese (Grated), Black Olives, Radish, Dry Roasted Unsalted Sunflower Seeds, Sliced Pepperoncini, Tomatoes, Salad 50/50 Mix, Great Value Honey Bourbon Coating & Seasoning Mix, Pork Chops (Top Loin, Boneless). 간식/기타: Sutter Home Moscato. 더보기

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