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Got good pathology news from hubby's Colonoscopy. Six of the 7 polyps removed were pre-cancerous and 1 was not anything to be concerned about. All removed and next recommended is 3 years. God is Great!
Lost the Stress/Thanksgiving weight. Glad I was able to be mindful of the powerlessness of food as a comforter. I will still want to eat some of the less healthy foods that aren't everyday foods, but it feels like I have broken thru a WALL! One that I have never seen the other side of before. I am praying that this Peace with food lasts. Also praying for other family members and FS friends to find this place as well.
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96.5 kg
지금까지 감소한: 7.3 kg.
남은양: 10.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 12월 7일:
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1753 kcal
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지방: 90.30g | 단백질: 71.75g | 탄수화물: 179.85g.
아침 식사: Kroger 1% Lowfat Milk, Atkins Meal Chocolate Peanut Butter Pretzel Bar. 점심 식사: Nature's Garden Coconut Keto Mix, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. 저녁 식사: McDonald's Chocolate Chip Cookie, Pace Picante Medium Salsa, Pizza Hut Bone Out Wings - Honey BBQ, Pizza Hut Chicken Alfredo Tuscani Pasta, Pizza Hut Beef Taco Pizza. 간식/기타: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. 더보기
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주 1.3 kg 감소하기
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