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Transformation Tuesday! Jess and I three years ago and now. Life is great!
다이어트 캘린더 보기, 2021년 12월 7일:
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2603 kcal
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지방: 103.49g | 단백질: 217.57g | 탄수화물: 140.34g.
아침 식사: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Kirkland Signature Premium Chunk Chicken Breast, Best Foods Real Mayonnaise, Honeycrisp Apples. 저녁 식사: Outback Steakhouse Ranch Dressing, Cheddar Cheese , Cooked Broccoli (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Outback Steakhouse Victoria's Filet (8 oz), Pinot Noir Wine . 간식/기타: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Wonderful Roasted, Salted & Shelled Pistachios, Oat Milk, Sugar Free Peanut Butter Powder, dotFIT Lean MR. 더보기
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 댓글
Thanks Bleah! Welcome to FatSecret!
2021년 12월 8일 작성이: love2educate
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lol --- Aw - Now I feel bad - Both of you are highly attractive individuals and you both make each other look good - You make a highly attractive couple and You must know that you are an attractive fella - sure you do,
2021년 12월 8일 작성이: Jergens123
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Don’t feel bad J. I thought you were pretty funny. Just thought I’d like you right back!
2021년 12월 8일 작성이: love2educate
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I misunderstood - I thought that you took it the wrong way - no harm intended at all. (text intent is often misunderstood)
2021년 12월 8일 작성이: Jergens123
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I meant to say “poke you right back” 😁
2021년 12월 8일 작성이: love2educate
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Magnificent. Such a beautiful and kind couple.
2021년 12월 11일 작성이: Draglist
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