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Ok, so I woke up with a screaming migraine this am and did not go work out. After it subsided I said I would go, but honestly I just don't feel like it. First thing in the am I am there!
So, now I focus on eating right for the rest of the day and cleaning my house for that aforementioned party this weekend.
I am not going to be down on myself for not going today- I will be proud of myself for eating properly and rededicating myself to the am workout.
Thank you all for your comments on my Wednesday post. Hugs, thoughts and anything else you have sent my way are so appreciated! It is such a tough time and I find myself thinking about it all the time. I am usually a pretty good compartmentalizer, but lately it seems tougher and tougher.
Here is to another day closer to healthy for all of us :)
다이어트 캘린더 보기, 2011년 03월 31일:
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1378 kcal
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지방: 61.29g | 단백질: 85.89g | 탄수화물: 126.44g.
아침 식사: Coffee (Brewed From Grounds), silk light, silk, kashi go lean crunch. 점심 식사: turkey and pork sausage, brown rice, red beans. 저녁 식사: bell peppers, kraft mexican, Chicken breast. 간식/기타: laughing cow, triscuit. 더보기
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