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Probably need more sodium in there.
다이어트 캘린더 보기, 2021년 12월 5일:
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3474 kcal
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지방: 72.28g | 단백질: 311.83g | 탄수화물: 372.26g.
아침 식사: Jennie-O Ground Turkey 93/7, Minute Instant Whole Grain Brown Rice. Second Breakfast: Trader Joe's Himalayan Pink Salt Crystals, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Maranatha All Natural Creamy Almond Butter, Cream of Wheat Cream of Rice. 점심 식사: Rivalus Promasil Milk Chocolate, Cream of Wheat Cream of Rice. Tea: Sanderson Farms Boneless Skinless Chicken Breast Fillets, Minute Instant White Rice. 저녁 식사: Jennie-O Ground Turkey 93/7, Minute Instant Whole Grain Brown Rice. Supper: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Maranatha All Natural Creamy Almond Butter, Rule 1 Chocolate Fudge Protein. 간식/기타: 7UP Diet Cherry 7UP, Coca-Cola Diet Coke (Bottle). 더보기
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