Open sarmie - 331 calories
다이어트 캘린더 보기, 2021년 12월 3일:
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1276 kcal
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지방: 33.35g | 단백질: 83.81g | 탄수화물: 159.48g.
아침 식사: Kilojoule Controlled Brown Bread, Rindless Back Bacon, White Mushrooms (Stir-Fried), Fried Egg without Fat. 점심 식사: Crystal Valley Feta Plain, Cucumber (with Peel) , Onions , Farmer's Deli Smoked Gypsy Ham, Albany Ultima Kilojoule Controlled Brown Bread, Cheddar Cheese , Lettuce, Tomatoes. 저녁 식사: Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Tastic Spicy Spanish Flavoured Rice. 간식/기타: Rice Cakes, Yum Yum Crunchy Peanut Butter, Coffee with Milk and Sugar, Coffee with Milk and Sugar. 더보기
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