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644 est cal lupper. Errands & shopping day. Found ourselves at Price Chopper and tried their salad bar. Overpriced ($5.99/lb), but a nice workdate. Nearest is mine, furthest is my sweeties. I ate about two thirds, not sure about the cals. 🛒🥗🐔🥚🧀😋
다이어트 캘린더 보기, 2021년 12월 1일:
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2397 kcal
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지방: 115.44g | 단백질: 129.89g | 탄수화물: 202.91g.
아침 식사: High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Hot Pockets Big & Bold Chicken Bacon Ranch. 저녁 식사: Fruit Salad, BJ's Chopped Peppers & Onions, Baked or Fried Coated Chicken Breast Skinless, Briannas Home Style Real French Vinaigrette, Mozzarella Cheese (Whole Milk), Boiled Egg, Pickled Beets, Radish, Spinach . 간식/기타: Parmesan Cheese (Grated) , Dole Pineapple Chunks in 100% Pineapple Juice, McCormick Crushed Red Pepper, Oregano , Mozzarella Cheese (Whole Milk), Marketside 16'' Ultimate Meat Pizza. 더보기
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