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Classic Autumn dinner from my youth. Roast Beef cooked in the pressure cooker with some veggies with some great au jus. The leftovers are going to make epic French Dips.
다이어트 캘린더 보기, 2021년 12월 1일:
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1035 kcal
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지방: 51.13g | 단백질: 112.51g | 탄수화물: 46.08g.
아침 식사: Tabasco Chipotle Pepper Sauce, La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Pepper and Onion Blend - 1 Cup, Egg, Eggland's Best 100% Liquid Egg Whites, Tosani Sugar Free Vanilla Syrup, Coffee. 점심 식사: La Banderita Carb Counter Soft Taco Flour Tortillas, G Hughes Sugar Free BBQ Sauce, Swift Boneless Pork Loin. 저녁 식사: Green Giant Simply Steam Antioxidant Blend, Wal-Mart Beef Chuck Roast - boneless, cooked, lean only. 더보기
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7048 kcal
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운동:
휴식 - 11 시간 30 분, 숙면 - 8 시간, Apple Health - 4 시간 30 분. 더보기
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