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Little disappointed... I have to put all this on hold till my potassium and sodium levels have stabelized... bp meds throwing everything off.... but I will be back.
다이어트 캘린더 보기, 2021년 11월 26일:
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1112 kcal
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지방: 59.42g | 단백질: 76.96g | 탄수화물: 69.52g.
Pre-Breakfast: Checkers Long Life Full Cream Milk, Brown Sugar, Coffee. 아침 식사: Brown Sugar , Five Roses Tea, Poached Egg , Goats Cheese (Soft) , Brown Bread. Elevenses: Fat Free Long Life Milk, Brown Sugar, Coffee. 점심 식사: Cheddar Cheese , Sliced Ham, Brown Bread, Flora Extra Light Margarine. Tea: Coffee. 저녁 식사: Roasted Grilled or Baked Chicken (Skin Not Eaten), Pineapple , Cucumber (with Peel) , Cream Cheese . 더보기
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