So this isn't what I wanted to see on the scale today but it just means I'll have to push harder. I haven't been less than 90kgs in 5 years so why did I think I'll be able to wish the weight off in just 2 months. This lifestyle will have its ups and downs literally but I'm going to keep pushing.
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93.2 kg
지금까지 감소한: 9.8 kg.
남은양: 33.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 11월 26일:
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401 kcal
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지방: 22.00g | 단백질: 18.22g | 탄수화물: 32.78g.
저녁 식사: Clover Feta Plain, Lettuce, Cucumber (with Peel) , Wimpy Lamb Sausage , Hamburger or Hotdog Rolls . 더보기
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주 1.7 kg 증가하기
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