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514 cals
다이어트 캘린더 보기, 2021년 11월 25일:
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1406 kcal
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지방: 35.33g | 단백질: 92.42g | 탄수화물: 172.45g.
아침 식사: The Kitchen Cheese Flavoured Sauce, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). 점심 식사: Mass Gainer, Freshmark Bananas, Lifestyle Food Brown Rice Cakes (Unsalted), Biogen Diet Protein. 저녁 식사: Tomato Chilli Sauce, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Nulaid Large Eggs, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). 간식/기타: Mass Gainer, Safari Sundried Mixed Fruit, Low Fat Milk, Freshmark Bananas, Biogen Diet Protein, Lifestyle Food Brown Rice Cakes (Unsalted). 더보기
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