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i have GOT to keep my exercise up this week.my energy has been zapped, and no doubt,that's why. the lack of activity begets more lack of activity,i say.i've been doing alright with my eating again,but just a bit slow with my exercise partly due to all the rain. i always walk outside,but i tell myself when it rains i'll do my pilates...i never do! my "spirit is willing,but my flesh is weak".
다이어트 캘린더 보기, 2009년 05월 5일:
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1896 kcal
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지방: 78.74g | 단백질: 75.33g | 탄수화물: 224.17g.
아침 식사: great value buttermilk biscuits, american singles, scrambled egg, coffee, creme brulee coffee creamer, water. 점심 식사: sara lee whole grain white bread, honey smoked turkey breast, pickled okra, water, grape tomatoes, Low Fat Cottage Cheese. 저녁 식사: mango limeade, regular sonic fries, sonic burger. 더보기
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