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다이어트 캘린더 보기, 2021년 11월 23일:
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1631 kcal
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지방: 47.26g | 단백질: 127.99g | 탄수화물: 156.71g.
아침 식사: Woolworths Bran Rusks. 점심 식사: Chicken Breast (Skin Not Eaten), Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cucumber (with Peel) , Granny Smith Apples, Peanut Butter, Blueberries , Lowfat Plain Yoghurt, Bananas , Woolworths Plain Rice Cake. 저녁 식사: Checkers Country Crop Mixed Vegetables , Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) . 더보기
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