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다이어트 캘린더 보기, 2021년 11월 22일:
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1163 kcal
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지방: 36.99g | 단백질: 82.22g | 탄수화물: 122.21g.
아침 식사: Kiwi Fruit, Woolworths Low Fat Summer Fruit Yoghurt, Bananas, Woolworths Carb Clever Coconut & Vanilla Granola, Woolworths Blueberries, Woolworths Strawberries. 점심 식사: Woolworths Brown Seeded Roll, Chicken Breast, Woolworths Cheese, Lettuce. 저녁 식사: Nutritech Collagen Protein, Coffee with Milk and Sugar. 간식/기타: Woolworths Oat Crunchies. 더보기
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