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492 cal brunch. 1.5 cups coffee w/premier protein & JimmyDean Sausage, Egg Cheese, Croissant. All out of burrito's, so 100 cal more w/this. Paper towels used to wipe off excess sausage fat. Photo is yesterday's breakfast, but same as today's. 🌭🥚 🧀🥐☕
다이어트 캘린더 보기, 2021년 11월 19일:
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2471 kcal
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지방: 144.85g | 단백질: 168.89g | 탄수화물: 119.26g.
아침 식사: Sausage, Egg & Cheese Croissant, High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 저녁 식사: Tyson Foods Wings of Fire, Great Value Pepper Jack Cheese, Broccoli, Grapes, Pepperoni. 간식/기타: Wonderful Halos Mandarin Oranges, Original 99% Fat Free Yogurt - Strawberry, Premier Nutrition High Protein Shake - Vanilla, Friendly's Purely Pistachio Ice Cream. 더보기
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