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다이어트 캘린더 보기, 2021년 11월 19일:
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1938 kcal
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지방: 83.15g | 단백질: 102.64g | 탄수화물: 207.88g.
아침 식사: Cabbage , Carrots, Lettuce, Sesame Seed Salad Dressing , Tomatoes, Greenfields Skimmed Milk (200ml), Alfamart Telur Ayam Kampung. 점심 식사: Thick Crust Cheese Pizza with Vegetables, Nasi Putih, Bimoli Minyak Goreng, Cooked Spinach (from Fresh), Yun-Yi Tahu Original, Maya Ikan Tuna Sambal Goreng. 간식/기타: Green Soybeans (with Salt, Drained, Cooked, Boiled) , Tora Cafe Iced Cappuccino. 더보기
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