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Happy Monday all! No loss/no gain this am. What a glorious sunny morning, but it is still only about 20* out. Hope it warms up some as I am planning a lunchtime walk today. I will bring hat and gloves just in case.
I am going to treat myself this week to a new "egg" pan, the one I have is a bit spent. A good heavy duty teflon pan is a must for eggs I think. TJ Maxx here I come!
I already have meals planned thru mid week and have some yummy things in store. I am going to replicate the Panera Bread Strawberry Fields Salad for lunch today (spinach, bluecheese, strawberries, red onion, walnuts, a little olive oil and red wine vinegar) I also made turkey burgers yesterday so I have a couple of those to have on the side for more protein.
Time for my morning isometrics and then off I go! Have a marvelous day everyone!!
다이어트 캘린더 보기, 2011년 03월 28일:
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1836 kcal
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지방: 102.33g | 단백질: 119.73g | 탄수화물: 97.45g.
아침 식사: Lower Sodium Smoked or Cured Bacon, rye bread, Protein Shake-100% EAS Vanilla Whey Protein Powder, Protein Shake-cold coffee , Protein Shake-Vanilla Soy Slender, Morning Vitamins & Meds, egg. 점심 식사: Lite Raspberry Pomegranate Dressing, avocado, water (32 oz), kraft 100% parmesan cheese (1/2 tsp), kalamata olives (2), edamame, walnuts, red onion, blue cheese, strawberry, spinach. 저녁 식사: chicken pizza (1 slice), buffalo wings (9), Evening Vitamins & Meds. 간식/기타: nutri grain bar-blueberry, Dry Roasted Edamame - Wasabi, half & half, coffee, water (4x20 oz bottles). 더보기
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 댓글
Babs, your lunch sounds lovely! Enjoy the sunshine and try not to blink to much incase you miss it! Lol
2011년 03월 28일 작성이: Mccmad
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Enjoy Babs - lunch sounds yummy!
2011년 03월 28일 작성이: triaby
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Have a Great day Babs! and Mmmm turkey burgers. :) I think we might grill some burgers this week. Soak up the sun and enjoy your shopping trip!! :D
2011년 03월 28일 작성이: Jada Petsch
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OMG, I was just down in my FitCafe at the office getting a cup of morning Joe and I see they have Blood Oranges in addition to their usual array of whole fresh organic fruits and veggies for purchase. I a going to get a couple today and have for my salads this week or maybe even make a yummy vinagarette with the juice. If you have never had a blood orange, do yourselves a favor and pick one up, they are fantastic!!
2011년 03월 28일 작성이: HealthyBabs
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You Rock! Great efforts on the food plan and you must be eggcited to prepare some yummy egg dishes in your new pan! TOWANDA!!!!
2011년 03월 28일 작성이: Lisa Online
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Babs, I am sitting here eating half a navel orange, with my eggs and coffee for breakfast. Don't you love having a plan? The blood oranges sound delish. Will have to try some. Have a great day, and enjoy that wonderful salad and turkey burger.
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