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131.9 lbs
38.4 lbs fat
29.2% fat
51.6% H20
6.1% bone
25.1 BMI
Was at camp for the weekend and stayed on the diet as best I could.
Had a banquet for work on Sunday night.
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59.8 kg
지금까지 감소한: 0.5 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 03월 28일:
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842 kcal
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지방: 48.54g | 단백질: 32.63g | 탄수화물: 74.33g.
저녁 식사: Chick-fil-A Sauce, Ketchup (Low Sodium), French Fries (Regular), Honey-Butter Biscuit, Original Thigh, Original Leg. 간식/기타: Frozen Italian Ice. 더보기
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주 0.6 kg 감소하기
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