Bad head cold. Don't want to eat. Haven't lost but a few oz. since the 18th. Not sure what to do next.
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83.6 kg
지금까지 감소한: 5.8 kg.
남은양: 15.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 03월 27일:
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774 kcal
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지방: 34.76g | 단백질: 33.50g | 탄수화물: 81.03g.
아침 식사: provolone cheese, Bacon, Onions, Egg Omelet or Scrambled Egg with Mushrooms, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. 점심 식사: Split Pea with Ham Soup. 저녁 식사: pizza rolls, Mixed Salad Greens. 간식/기타: Peanut Butter Cookies, Sugar Cookies (Includes Vanilla). 더보기
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주 0.2 kg 감소하기
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