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staple breakfast, low fat plain yoghurt and blueberries
다이어트 캘린더 보기, 2021년 11월 17일:
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1169 kcal
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지방: 66.80g | 단백질: 89.45g | 탄수화물: 49.46g.
아침 식사: Blueberries , Lowfat Plain Yoghurt. 점심 식사: Cucumber (with Peel) , The Laughing Cow Cream Cheese Wedge, SPAR Sandwich Ham, Woolworths Slicing Tomatoes , Granny Smith Apples, Egg Omelette . 저녁 식사: Beef T-Bone Steak (Trimmed to 0.65 cm Fat) , McCain Mexican Stir Fry. 더보기
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