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Egg salad on the sofa tonight, making my way through Outlander. What a combo. 2 slices of rye, 2 boiled eggs, tablespoon of mayo
다이어트 캘린더 보기, 2021년 11월 16일:
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1531 kcal
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지방: 61.39g | 단백질: 105.63g | 탄수화물: 142.64g.
점심 식사: Cooked Green Banana in Salt Water, Chicken Sausage, La Costena Whole Black Beans. 저녁 식사: Kirkwood Turkey Jalapeño Smoked Sausage, Broccoli (Chopped, Frozen). 간식/기타: Wal-Mart 2% Milk, Kellogg's Frosted Flakes, Great Value Deli Style Sliced Gouda Cheese, Great Value Thin Sliced Hard Salami, Aldi Mayonnaise, When Pigs Fly New York Rye Bread, Boiled Egg, Fairlife Chocolate Nutrition Shake. 더보기
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