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Made this for lunch and couldn’t even finish one rice cake 😫 I don’t have appetite
다이어트 캘린더 보기, 2021년 11월 16일:
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1166 kcal
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지방: 51.36g | 단백질: 30.12g | 탄수화물: 145.72g.
아침 식사: Nando's Extra Extra Hot! Peri-Peri Sauce, Nescafe Cappuccino Hazelnut, Clover Feta Black Pepper, Canola Vegetable Oil , Egg, Albany Brown Bread. 점심 식사: Parmalat Granadilla Medium Fat Fruit Yoghurt, Yum Yum Smooth Peanut Butter, Freshmark Bananas, Clicks Smartbite Brown Rice Cakes . 간식/기타: Doritos Sour Cream and Mild Chilli, Bakers Betta Snack Milk Choc, Pears . 더보기
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 댓글
Try drinking ginger or mint tea. It will help with digestion and may increase your appetite. It is important to eat regularly and not skip meals unless you're doing a strict fast.
2021년 11월 16일 작성이: Duhne27
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@Duhne27 i have mint tea in the house, will definitely try that. 🙂 Thank You
2021년 11월 18일 작성이: Amore_Peu
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