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다이어트 캘린더 보기, 2021년 11월 15일:
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1544 kcal
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지방: 57.83g | 단백질: 95.99g | 탄수화물: 157.83g.
아침 식사: Woolworths Brown Sandwich Bread, Egg. 점심 식사: Woolworths Low Fat Summer Fruit Yoghurt, Bananas , Jungle Oats, Nutritech Collagen Protein, Woolworths Blueberries, Woolworths Strawberries. 저녁 식사: Woolworths Cheese, Hellmann's Real Mayonnaise, Lettuce, Woolworths Baby Tomatoes , Woolworths Brown Seeded Roll, Woolworths Avocado Oil Spread, Woolworths Ostrich Steaks. 간식/기타: Walnut Dark Choc Butter Biscuits, Grenade Carb Killa High Protein Bar - Cookie Dough. 더보기
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