Travelled for work again this week. ABQ treated me well. This pick was at the Red Door Brewery downtown. It’s so great to be able to sit outside in November. Could do it it Seattle with a rain poncho.
다이어트 캘린더 보기, 2021년 11월 14일:
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2736 kcal
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지방: 73.07g | 단백질: 170.73g | 탄수화물: 275.21g.
아침 식사: Pamela's Products Baking & Pancake Mix, Cream (Half & Half), Egg, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Blueberries, Kodiak Cakes Power Cakes, Butter (Salted). 점심 식사: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Grilled Chicken (Skin Not Eaten), Honeycrisp Apples. 저녁 식사: Pork Spring Roll, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Left Hand Brewing Company Nitro Milk Stout. 간식/기타: Healthy Choice Premium Fudge Bars, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). 더보기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
Yup! You'd sure need to bundle up here (south of Olympia)! Wind advisory again today too. Enjoy that gorgeous sunshine & warmth! 👍
2021년 11월 14일 작성이: CrystalJo74
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I’m back now. We had a shopping day in Sumner and it was chilly until it was soaking wet. I may be missing 65 degrees already 😁
2021년 11월 14일 작성이: love2educate
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I am with you! We have had a couple of mild days up here in Upstate NY but the weather is getting too cold for me.
2021년 11월 14일 작성이: skydiverjim
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2021년 11월 14일 작성이: Draglist
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I love ABQ! 😁 glad you got to enjoy it.
2021년 11월 14일 작성이: Katsolo
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Funny! I asked for 65 and it’s 65 in Washington.
2021년 11월 14일 작성이: love2educate
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