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Image update for my bio page. Weight tracking to 2021 11 11. ⚖️📉👍😊
다이어트 캘린더 보기, 2021년 11월 12일:
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2283 kcal
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지방: 64.00g | 단백질: 169.91g | 탄수화물: 240.84g.
아침 식사: Egg, Applewood Smoked Bacon & Cheese Burrito, High Protein Shake - Strawberries & Cream, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). 점심 식사: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Celery, Great Value Wheat Sandwich Bread, Butter, Saltine Crackers, Chicken Broth (Home Recipe), Great Value Sliced Carrots, Green Giant Vegetable Blend, White Rice, Turkey Meat. 저녁 식사: 2% Fat Milk, No Name Cut Green Beans, Ocean Spray Whole Berry Cranberry Sauce, Cooked Summer Squash and Onions (Fat Added in Cooking), Turkey Meat, Onions, Butter, Great Value Wheat Sandwich Bread, Cooked Celery, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). 간식/기타: Oregano, Parmesan Cheese (Grated), Red Baron Classic Crust - Pepperoni Pizza, McCormick Crushed Red Pepper Flakes, Great Value Pineapple Chunks. 더보기
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