|
Lean girl recipe... very yumm
다이어트 캘린더 보기, 2021년 11월 12일:
|
1031 kcal
|
지방: 41.63g | 단백질: 57.98g | 탄수화물: 100.97g.
Pre-Breakfast: Coffee with Milk and Sugar. 아침 식사: Peanut Butter and Jam Oats. Elevenses: Coffee with Milk and Sugar. 점심 식사: Clover Feta Black Pepper, Onions , Spinach , Egg Yolk , Ryvita Light Rye Crispbread. Tea: Coffee. 저녁 식사: Roasted Grilled or Baked Chicken (Skin Not Eaten), Tomato creamy cheese pasta. 간식/기타: My granola crunchies, SPAR Double Cream Plain Yoghurt, Blueberries (Unsweetened, Frozen). 더보기
|
|